February 23, 2012

Know How to Stay Safe in the Water This Summer

A young girl taking a break in a swimming pool... 

Image via Wikipedia

Warm weather is here, and that means the water is calling! Pool pro or not, brushing up on water safety guidelines is a smart way for your family to start the summer; chances are good you’ll be spending a lot of it near water. Check out this quick safe swimming refresher course before you and your family dive into water activities.

 

Safe Swimming

 

  • Learn to swim. Even basic swimming skills can provide a measure of safety.
  • Inexperienced swimmers and children should use an approved flotation device.
  • Never allow a child near a pool alone. Keep your eyes on your swimming child at all times.
  • Choose pools or beaches monitored by a lifeguard, and obey safety signs and posted rules.
  • Know the condition of the water you’re swimming in and its environment, especially lakes, ponds, and oceans. Know depth, wave conditions, and potential hazards before you swim.
  • Establish family rules of water safety which should be followed even at a friend’s house.
  • Don’t swim alone, and make sure you stay within a safe distance of land or friends should you need help.
  • Even experienced swimmers can overdo it; don’t swim if you feel fatigued or ill.

 

Water Safety: More Than Swimming

 

The American Red Cross provides a wealth of excellent water safety guidelines specific to each water activity you’ll be enjoying this summer. Safe swimming guidelines will provide basic protection for most water activities, but it’s important you know the rules and guidelines for other water recreation. Days on the beach? Afternoons on the boat? Testing out new jet skis? Know how to stay safe while you have fun.

Essential Rafting Gear

When you go rafting what do you take? What gear is necessary to bring on your trip? Rafting is a sport that requires careful preparation. When getting ready for a trip out on the water you must remember a few things.

First is the no-brainer. You must prepare a raft. An inflatable raft is definitely an essential for a trip down the river. Make sure you inspect the raft before you head out and watch for holes, rips or other damage that may cause your raft to not work properly.

Next you need a pump. Without a pump this trip is impossible. You don’t want to try to take a deflated raft on the water. Pump your raft to its capacity and bring the pump along in case of deflation. This is also where a repair kit will come in handy.

Thirdly, ask yourself what makes the raft move? The oars of course! Do not forget the oars or you will be out of luck. This is one of the necessary components in rafting and probably the most important. This is what helps you navigate through the water and keep you upright in rapids.

Then, you are out on the water so a waterproof sack is essential for a trip like this. This is where you will store your food, camera, extra clothes, toothbrush, first aid kit, repair kit and other various personal items that you do not want to get wet. Your waterproof sack is your protection for most of your gear.

Lastly, you will need clips or carabiners in order to get your gear off of the bottom of your raft floor. Even with the waterproof sack you should keep your gear above the floor to keep it safe from water damage. Straps also come in handy to help keep your gear safe by strapping it to the walls of your raft.\t